Exercise Physiology

An exercise physiologist (EP) is a highly valued member of the oncology team. The Clinical Oncology Society of Australia (COSA) recently released a position statement advocating for exercise to be part of standard practice in cancer care. Current research has demonstrated that exercise during and after treatment can improve some of the side-effects of cancer treatment and in some cases reduce the risk of recurrence of certain cancers and improve survival.

Our Bloomhill accredited Exercise Physiologist has specialist training to assist you with understanding the importance of exercise for your particular situation and needs, and prescribing the appropriate exercise to address those needs. Before prescribing an individualised exercise program the Exercise Physiologist will take into careful consideration your specific situation, your cancer type and treatments, any side-effects you may be experiencing, and any other relevant medical conditions.

A regular exercise program can assist you to manage fatigue, rebuild strength and endurance, improve bone density, increase mobility after surgery, improve quality of life, improve mental health, assist with weight management, and improve balance.

Bloomhill offers a range of small gym classes with individualised programs, individual sessions as well as Pilates and Yoga classes each week. To make sure that you can safely exercise at Bloomhill, we encourage you to have at least an initial session with the exercise physiologist who can develop your exercise program with you.

Talk with your Bloomhill nurse about how to go about getting a referral to our Exercise Physiologist.

EXERCISES IN THE COMFORT OF YOUR OWN HOME

Our exercise physiologist Ryan has put together a program that you can safely complete in the comfort of your own home. To access this program, please follow the below instructions:

Click this link: https://www.medbridgego.com/
Please enter this code: PVNJWMN3
Agree to the terms and conditions
You will now have access to the program which includes videos of each exercise as well as pictures and written instructions.

Latest

Personalised service is key in op shops

For 20 years Marie Beattie has been volunteering with Bloomhill op shops, and it’s still the same things that see her turn up every Thursday afternoon for her shift. “I like the company of the ladies here,” Marie says, “we get along so well. And I like to be helpful, I do what has to be done.”
New program for children of families impacted by cancer

The impact of a parent, grandparent or sibling going through cancer treatment is significant on children in a family, in fact, the entire family is affected. Yet there is currently no dedicated program available across the Sunshine Coast that supports children of parents and guardians with cancer. A community-health gap that aligns strongly with Bloomhill Cancer Care’s mission.
Bras 'n Bikes Last Lap - FINAL ENCORE

This is the 19th Charity Ride and FINAL ENCORE - Bras 'n Bikes Last Lap being held on Sunday October 18th 2020. We are going to grab opportunity to CELEBRATE and honour the work that has gone into the past 18 years by the 19th event the most remembered and versatile event ever hosted by Girl Torque.
“The Cat in the Hat” talks about Bloomhill

Reg Doeg knows a lot of people at Bloomhill. For him, Bloomhill is the “focal point” of his life and it was tough not being around his “family” during self-isolation. But he’s back, and again making the most of his time taking part in meditation, art therapy and other classes, and chatting.

Acupuncture

Acupuncture is a form of Traditional Chinese Medicine which is practiced at Bloomhill by AHPRA Chinese Medicine Board registered Acupuncturists. It involves the insertion of fine sterile needles into strategic points on the skin, to stimulate and regulate the energy (Qi) that circulates throughout the body.
Occupational Therapy

Occupational therapists play an important role in caring for and supporting people living with cancer. At Bloomhill we partner with the University of the Sunshine Coast Occupational Therapy Department to offer some individualised programs to assist clients to make adjustments in their home or lifestyle to accommodate the changes that living with cancer brings.
Nutrition and Dietetics

Good nutrition is important for all cancer patients and advice from a dietitian specialising in cancer nutrition can provide important support.
Bereavement support

We are painfully aware that although new treatments have changed the long-term outcomes for many with cancer, some of our clients will face the devastating news that the cancer has recurred or cannot be cured and will require support in preparing for their death or the loss of a loved one. Our Bloomhill nurses will be an invaluable support at this time of transition and will provide sensitive care and help with planning and referrals or recommendations to assist the family in making plans.
Counselling and Psychology

Our specialist psycho-oncology services provide a range of options to assist people in dealing with cancer diagnosis, progression of disease, or other changes that require adapting to a ‘new normal’.

Message from the CEO, August e-news

Welcome to our August edition of Bloomhill News. To say the past few months have been busy can only be described as an understatement, with the next few months shaping up to be even bigger! June saw a jam packed month of events and activities which culminated in our first ever 'Be There for Bloomhill' Giving Day held on June 21. The awareness and fundraising campaign was a roaring success raising just over...
Message from the CEO - November e-news

Welcome to our November edition of Bloomhill News – our external newsletter to Stakeholders and the general public. November is a time to take stock and celebrate with our staff, volunteers and community supporters as we look back on a year of massive achievements. In October we held our Annual General Meeting and welcomed seven new members..
Message from the CEO, September e-news

Welcome to our September edition of Bloomhill News – our external newsletter to Stakeholders and the general public. As predicted it has been a hive of activity across the Sunshine Coast community this month as we attended a number of business and community events and hosted one of our all-time favourite annual fundraisers – the Bloomhill Race Day. We were delighted to be first off the rank to host Mr Greg Hunt MP Federal Minister for Health at our Wellness Centre last Monday...
New program for children of families impacted by cancer

The impact of a parent, grandparent or sibling going through cancer treatment is significant on children in a family, in fact, the entire family is affected. Yet there is currently no dedicated program available across the Sunshine Coast that supports children of parents and guardians with cancer. A community-health gap that aligns strongly with Bloomhill Cancer Care’s mission.
Message from the CEO, March e-news

Welcome to our March edition of Bloomhill News – our external newsletter to Stakeholders and the general public. Well the year is off to a cracking start with staff, volunteers and supporters alike, rolling up their sleeves to help Bloomhill continue to realise our mission to support people of all ages to live well with cancer. Well done all!
Buy a Butterfly for Bloomhill - Artworks by Daniel Romaine

The incredibly talented Daniel Romaine has inspired us with the unique butterfly artwork that is being used right throughout our BE THERE FOR BLOOMHILL fundraising campaign. Find out what inspired Daniel to create this beautiful artworks just for us!
We love our volunteers!

We are still singing the praises of our amazing Bloomhill volunteers following on fro National Volunteer Week and our Annual Volunteers' Recognition Breakfast. Please indulge a moment as we throw the spotlight on ALL the vollies who were acknowledge d for their ongoing service to Bloomhill Cancer Care.
Using my skills for Bloomhill

When I volunteered at Bloomhill I hadn’t intended to offer the skills I’d honed during my working career. I wanted a break. I fancied the bustle of an Op Shop – surrounded by all sorts of goodies, helping customers and seeking out Op Shop finds to take home. Three months later and this has all changed! Jan Richards shares her story of how she came to be using her journalism skills to support Bloomhill.
Bloomhill Volunteering - Concierge

Volunteer Sue Custance interviews Bloomhill volunteers to provide a window into their world. Her latest article focuses on the busy role of a Concierge at the Wellness Centre in Buderim.
Bloomhill Op Shops trial opening for urgent funds

Bloomhill is planning a trial opening of seven of its Op Shops in a bid to generate much needed funding to keep its services running and continue to adapt to the changing COVID-19 landscape.