Group Classes

The following links will take you directly to our Zoom meeting rooms so that you can connect with us at the push of a button to continue your group exercise and well-being classes in the comfort of your home.

DISCLAIMER: Please be advised that if you wish to take part in any of the group classes, you will not be recorded, nor will you be recorded to turn your camera on. Partaking in these group classes will be done at your own risk with regard to health & safety. 

MONDAY:

MEDITATION: 11:30 AM - 12:30 PM

Link: https://us04web.zoom.us/j/559169332

MEETING ID: 559 169 332

JOIN GROUP

TUESDAY:

YOGA: 9:15 AM - 10:15 AM

Link: https://us04web.zoom.us/j/132104932

MEETING ID: 132 104 932

JOIN GROUP

WEDNESDAY:

ART THERAPY: 10:30 AM - 12:00 PM

Please contact us at 5445 5794 (reception) to reserve your spot. 

MEDITATION: 2:00 PM - 3:00 PM

Link: https://us04web.zoom.us/j/176893236

MEETING ID: 176 893 236

JOIN GROUP

THURSDAY:

YOGA: 9:15 AM - 10:15 AM

Link:https://us02web.zoom.us/j/465330566

MEETING ID: 465 330 566

JOIN GROUP

MEDITATION: 11:30 AM - 12:30 PM

Link:https://us02web.zoom.us/j/596649360

MEETING ID: 596 649 360

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FRIDAY:

QI GONG: 9:15 AM - 10:15 AM

Link: https://us04web.zoom.us/j/583568630

MEETING ID: 583 568 630

JOIN GROUP