Art Therapy is a form of expressive therapy that uses materials such as paints, drawing, clay, collage and even digital media such as photography and tablet technology. Read more
Join one of Bloomhill’s meditation classes and learn a simple approach that will help you cope with treatment and reclaim your life. Read more
This program is an 8-week program that provides information and practical application of meditative practices designed to help you develop a particular form of present moment awareness, known as mindfulness. Read more
Pilates is a whole-body strengthening form of exercise that emphasises core strength, flexibility, correcting muscle imbalances, and encouraging correct posture. Read more
Qi Gong is a type of movement meditation. A gentle practice of breathing, focusing the mind, and doing simple body movements to cultivate energy for increased vitality, calmness and well-being. Read more
Integration of yoga with conventional cancer care can support and nurture the physical, emotional, and spiritual wellbeing of cancer patients. Read more